Designing the Perfect Basketball Jumpshot

Designing the Perfect Basketball Jumpshot

While everyone's jumper is different, here are some tips for improving your basketball shot.

The Health Benefits of Having a Pet
The Health Benefits of Having a Pet

Having a furry friend around can provide a multitude of benefits for our physical and mental health.

Professional Athletes and the Mental Health Taboo
Professional Athletes and the Mental Health Taboo

Get an inside look at how professional athletes are providing a new perspective on how we view mental health.

The Wellness Benefits of Martial Arts
The Wellness Benefits of Martial Arts

Taking up a martial art can help to improve many aspects of your life, both physical and mental.

The Physical and Mental Benefits of Aikido
The Physical and Mental Benefits of Aikido

Aikido promotes life, understanding and deep gratitude while also engaging the body in a natural way.

The Health Benefits of Practicing Yoga
The Health Benefits of Practicing Yoga

From the parks of San Francisco to the banks of the Ganges River in India, yoga has become a common source of physical and spiritual relief.

The Coolest Kickstarter Products of 2019
The Coolest Kickstarter Products of 2019

Kickstarter has become a hub for innovative products and businesses looking to make a splash.

The Best Yoga Studios in San Diego
The Best Yoga Studios in San Diego

It's time to get your yoga on with these awesome and interactive yoga studios in San Diego.

The Best Vegetarian Restaurants in LA
The Best Vegetarian Restaurants in LA

Los Angeles is full of vegetarian restaurants, but these select few take the cake!



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