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The Benefits of Drinking Tea
For thousands of years, cultures around the world have consumed green tea for its calming effects and diverse flavors. A simple cup of green tea can help relax your body and mind almost instantly. However, green tea also has a myriad of medicinal benefits as well. From digestion to cell health, here are a few of the benefits of drinking green tea regularly.
Tips for Super Nutrient-Packed Garden Soil
While some of us are lucky enough to have backyards and planters with excellent and nutritious soil, ready for planting, others aren’t so lucky. Some plots have rocky or sandy soil that is dry, hard and devoid of nearly all life that is essential for healthy plants to grow. If this is the case for you and your garden, here are some helpful tips for creating the perfect environment for your plants to thrive!
The Best Foods for a Healthy Gut
“You are what you eat.” It wasn’t until my late twenties that I figured out what those words truly meant. After years of college junk food, I began to notice how quickly and noticeably my gut would be affected based upon the foods I was eating. Not enough fiber that week and I would feel bloated and heavy.
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5 Women Making Groundbreaking Scientific Discoveries
Just until relatively recently, most of the scientific world was dominated by men. From lab technicians to field researchers, science was rarely promoted as a viable profession for women. Aside from a few famous names, like Marie Curie, very few women scientists have...
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Bear Encounter Tips That May Save Your Life
As human populations continue to grow and spread into wild lands, bear encounters are becoming more and more frequent. While these moments can be surreal and breathtaking, they can also result in injury and death if proper actions aren't taken. There is no...