Travel
Protecting Our Posture in the Age of Technology
As technology continues to rapidly evolve and mobile devices become more and more accessible to the general public, health professionals around the world are noticing a sharp increase in patients complaining about stiff and aching necks. The culprit: text neck.
The Thrifty Millennial’s Guide for Traveling on a Budget
The last time you jumped on Instagram, you probably saw more than a few photos of people traveling the world, having unforgettable experiences and learning about new cultures. However, you don’t need to be a trust-fund baby or make millions in a tech start-up to enjoy some of traveling time!
Tips for Your Child’s First Backpacking Trip
Backpacking as a family can be one of the most rewarding experiences, both for the child and the parent. As a child and through my teenage years, I have many fond (and intense) memories of backpacking with my father, uncle and siblings, covering mile after mile of wild terrain through the states of California, Oregon, Washington and Wyoming.
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