While we can try to point the finger at social media, busy work schedules and soccer practice, the truth is that a family dinner can have so many benefits for a healthy life and we all should try to fit in that special moment into our daily schedules.
Growing up, my family didn’t have a lot of money. We weren’t able to go out to the movies or take many family vacations. However, what we did have was each other. I have many fond memories playing hours of Scrabble and Risk with my parents and siblings (with the...
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