The Importance of Regular Family Dinners

The Importance of Regular Family Dinners

While we can try to point the finger at social media, busy work schedules and soccer practice, the truth is that a family dinner can have so many benefits for a healthy life and we all should try to fit in that special moment into our daily schedules.

Family Bonding through Video Games

Family Bonding through Video Games

Growing up, my family didn’t have a lot of money. We weren’t able to go out to the movies or take many family vacations. However, what we did have was each other. I have many fond memories playing hours of Scrabble and Risk with my parents and siblings (with the...

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