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Professional Athletes are Trending Toward a Vegan Diet
When most people think of a professional athlete’s diet, one would expect a large amount of organic meat and seafood to supplement their high protein intake. And while this is definitely still the norm for most athletes, many are beginning to make the switch over to a plant-based diet.
Groundbreaking Scientific Discoveries Made in 2019
2019 was another great year for science, with some amazing discoveries made. While most of the year’s news focused around things like the environmental crises gripping the world, lots of science was happening elsewhere too.
Popular Foods with the Most Sugar
People are becoming much more aware of the amount of sugar their food contains. It’s something I’ve been conscious of for many years, and have tried my best to reduce the sugar in my diet. However, there are plenty of foods that contain massive amounts of sugar that you wouldn’t even consider.
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