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Understanding the Alkaline Diet Revolution

Understanding the Alkaline Diet Revolution

If, like me, you’ve been hearing a lot recently about the alkaline diet, you might be wondering what it is. More importantly, does it really work? If so, how does it work? In this article, I’ll provide you with some information to help you understand the alkaline diet revolution.

How to Relieve an Upset Stomach Naturally

How to Relieve an Upset Stomach Naturally

Amongst all the common physical ailments, stomach aches might be one of the most debilitating. Whether it came about from food poisoning or a lactose-intolerance, stomach aches can send even the strongest people straight to the restroom for hours.

Professional Athletes are Trending Toward a Vegan Diet

Professional Athletes are Trending Toward a Vegan Diet

When most people think of a professional athlete’s diet, one would expect a large amount of organic meat and seafood to supplement their high protein intake. And while this is definitely still the norm for most athletes, many are beginning to make the switch over to a plant-based diet.

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