Health
Tips for Healthier Pooping Habits
Pooping. It’s something we all do, hopefully at least once a day. If you aren’t having that a daily visit to the loo or your passing experience is particularly uncomfortable, it could be time for a change. After all, pooping is one of the most important functions of the human body, as it’s trying to remove unwanted and toxic material.
Reasons Why You Should Never Stop Reading
As a child, you were constantly reminded by your teachers (and hopefully your parents as well) to read more. And whether or not that sunk in, the fact is that reading for even 20 – 30 minutes every day can have a profound and positive impact on your mental health. From news apps on your phone to a good old fashioned book, here are a few science-backed reasons why you should read every day.
Stay Up to Date With The Latest Wellnys News & Updates
Join Our Newsletter
Register your email using the form below and receive exclusive content delivered straight to your inbox. Only the good stuff.
Follow Us On Social
Explore our social media channels and share your favorite content with your friends and family around the world.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.