Health

Keeping Your Family Healthy During the Flu Season

Keeping Your Family Healthy During the Flu Season

Fall is in full swing and with it comes spiced lattes, falling leaves and jack-o-lanterns. Unfortunately, it’s also the time of year when people tend to get sick the most. Whether it’s the nasty flu virus or persistent cold, illnesses are easily transferable with more people spending time indoors.

How to Promote Healthy and Strong Bones Naturally

How to Promote Healthy and Strong Bones Naturally

Having healthy bones is about so much more than drinking milk. While this old stereotype is dying out, I still find that not enough people know about how to promote healthy and strong bones in other natural ways.

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