As technology continues to rapidly evolve and mobile devices become more and more accessible to the general public, health professionals around the world are noticing a sharp increase in patients complaining about stiff and aching necks. The culprit: text neck.
Summer is fully underway, bringing warm weather and sunny skies! In an attempt to cool off, one of my favorite summer past-times is experimenting with new ways to create the perfect superfruit smoothie using as many in-season produce options as possible.
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