Nutrition

Understanding the Many Wellness Benefits of Applied Kinesiology

Understanding the Many Wellness Benefits of Applied Kinesiology

Applied kinesiology is a lesser-known form of medicine, but it has a number of treatment uses. If you’ve found that you’re unable to diagnose or treat a particular health concern, then applied kinesiology may be the perfect avenue to explore. This article looks at what it is, and how it can help healthcare providers as a diagnostic tool for chronic diseases and even boost immunity, which is of utmost importance during the COVID-19 Quarantine.

Supercharge Your Summer with Superfruit Smoothies

Supercharge Your Summer with Superfruit Smoothies

Summer is fully underway, bringing warm weather and sunny skies! In an attempt to cool off, one of my favorite summer past-times is experimenting with new ways to create the perfect superfruit smoothie using as many in-season produce options as possible.

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