As the colder months draw nearer, it’s natural to want to stay inside and enjoy some fireside technology. Whether it’s watching a movie on a tablet, putting in some extra hours of work in the home office, or chatting with a friend on the phone, there’s no doubt that technology use increases dramatically as summer begins to fade and people move indoors. Unfortunately, this can lead to a myriad of health conditions as EMF and Blue Light exposure begins to rocket and will only worsen with the introduction of 5G technology.
For thousands of years, cultures around the world have consumed green tea for its calming effects and diverse flavors. A simple cup of green tea can help relax your body and mind almost instantly. However, green tea also has a myriad of medicinal benefits as well. From digestion to cell health, here are a few of the benefits of drinking green tea regularly.
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