Nutrition
Understanding the Many Wellness Benefits of Applied Kinesiology
Applied kinesiology is a lesser-known form of medicine, but it has a number of treatment uses. If you’ve found that you’re unable to diagnose or treat a particular health concern, then applied kinesiology may be the perfect avenue to explore. This article looks at what it is, and how it can help healthcare providers as a diagnostic tool for chronic diseases and even boost immunity, which is of utmost importance during the COVID-19 Quarantine.
The Best Foods for a Healthy Gut
“You are what you eat.” It wasn’t until my late twenties that I figured out what those words truly meant. After years of college junk food, I began to notice how quickly and noticeably my gut would be affected based upon the foods I was eating. Not enough fiber that week and I would feel bloated and heavy.
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