Nutrition

Understanding Holistic Approaches to Business

Understanding Holistic Approaches to Business

Periodically, I get asked about what it means to be “holistic” in business. Is that even possible? When we recognize that “holistic” is a mindset that can apply in every element, it’s easy to see how it applies in business. In general, there are two steps involved in seeing how we can be holistic in business.

Professional Athletes are Trending Toward a Vegan Diet

Professional Athletes are Trending Toward a Vegan Diet

When most people think of a professional athlete’s diet, one would expect a large amount of organic meat and seafood to supplement their high protein intake. And while this is definitely still the norm for most athletes, many are beginning to make the switch over to a plant-based diet.

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