by Wellnys Editorial Team | Apr 27, 2020 | Science
Kombucha. When you first hear about it, you might pass it off as just another trending health fad. However, you may be surprised to know that humans have been drinking kombucha for its health benefits for thousands of years. In fact, ancient Chinese cultures even...
by Wellnys Editorial Team | Apr 26, 2020 | Health
For thousands of years, yoga has been practiced around the world for both its many benefits. From the parks in San Francisco to the banks of the Ganges River in India, yoga has become a common source of physical and spiritual relief amid the daily pressures of modern...
by Wellnys Editorial Team | Apr 25, 2020 | Family
Think back to last week and try to count the number of times the immediate family members in your house sat down for a family dinner. If that number is more than three, I commend you and your family! The fact is, many American families average less than one family...
by Wellnys Editorial Team | Apr 24, 2020 | Travel
When people think of California, the first things that pop to mind are probably Los Angeles, Disneyland or the Golden Gate Bridge. And while these man-made wonders are impressive and offer so much to our society, California also features some of the most beautiful...
by Wellnys Editorial Team | Apr 23, 2020 | Health
Aikido was developed in the 1920s and ’30s by Morihei Ueshiba in an attempt to synthesize his previous martial arts training into a succinct and encompassing form. Most commonly translated as “the way of harmony”, Aikido promotes life, understanding and deep gratitude...
