by Wellnys Editorial Team | Mar 13, 2020 | Health
Move over Italy, because Spain just became the healthiest country in the world! According to the Bloomberg Healthiest Country Index, Spain was just ranked at the top of the list, followed by former #1 Italy and Japan. The Bloomberg Index ranks these countries based on...
by Wellnys Editorial Team | Mar 12, 2020 | Health
With mobile technology quickly becoming integrated into our everyday lives and becoming more affordable for the masses, it’s no wonder that more and more people are seeking medical help after experiencing debilitating neck stiffness and pain. With such a noticeable...
by Wellnys Editorial Team | Mar 11, 2020 | Nutrition
People are becoming much more aware of the amount of sugar their food contains. It’s something I’ve been conscious of for many years, and have tried my best to reduce the sugar in my diet. However, there are plenty of foods that contain massive amounts of sugar that...
by Wellnys Editorial Team | Mar 10, 2020 | DIY
A few years ago, during a regular trip to the supermarket, I picked up a few “plug-in” air fresheners with lavender-scented pods. The packaging was attractive and being in a rush, I was convinced and hastily threw them into the cart. However, about an hour after I had...
by Wellnys Editorial Team | Mar 9, 2020 | Health
Unless you’re one of those rare people that never get bitten, chances are you’ve dealt with infuriatingly itchy insect and spider bites before. Whether it was the cloud of mosquitoes that feasted upon you as you filtered your water at the river crossing or the silent...