by Wellnys Editorial Team | Mar 6, 2020 | Health
Chronic stress is a dangerous condition that can have a massive impact on a person’s mental health, but can also manifest itself in physical pain too. Stress can lead to tension, which can lead to muscle and joint damage if the body is constantly tense. Luckily,...
by Wellnys Editorial Team | Mar 3, 2020 | Health
Fall is in full swing and with it comes spiced lattes, falling leaves and jack-o-lanterns. Unfortunately, it’s also the time of year when people tend to get sick the most. Whether it’s the nasty flu virus or persistent cold, illnesses are easily transferable with more...
by Wellnys Editorial Team | Feb 26, 2020 | Health
Having healthy bones is about so much more than drinking milk. While this old stereotype is dying out, I still find that not enough people know about how to promote healthy and strong bones in other natural ways. Here’s a quick guide that will help you maintain...
by Wellnys Editorial Team | Feb 14, 2020 | Health
Hiccups. We’ve all had them before and can agree that they can be pretty annoying at times. While most incidents only last a few minutes, some cases can go on for hours, even days. However, almost all cases are minor can be dealt with quite easily. Basically,...
by Wellnys Editorial Team | Feb 12, 2020 | Health
I’ve never been one to sleep well, and I’ve tried so many different solutions for insomnia. However, I don’t like the idea of constantly being on medication, and so have been looking for natural solutions for better sleep. Below are my top solutions for how to beat...
by Wellnys Editorial Team | Feb 6, 2020 | Health
Nicotine is a stimulant that is naturally produced by several types of plants from the nightshade family. Tomatoes, potatoes, red peppers are some examples that also come from the nightshade family. Some research suggests that the amounts of nicotine obtained from...
