by Wellnys Editorial Team | Feb 12, 2020 | Health
I’ve never been one to sleep well, and I’ve tried so many different solutions for insomnia. However, I don’t like the idea of constantly being on medication, and so have been looking for natural solutions for better sleep. Below are my top solutions for how to beat...
by Wellnys Editorial Team | Feb 10, 2020 | Nutrition
With the help of some clever advertising and addictive flavors, sugar sodas have become a vice for so many people across the world. With many schools still opting to keep their sugary drink machines on campus, it’s no wonder that child obesity numbers continue to...
by Wellnys Editorial Team | Feb 8, 2020 | Lifestyle
Whether or not you use it daily, social media has profoundly changed the way we interact with the world and each other. From sending messages to friends studying abroad to crowdsourcing a global movement for sustainable clean energy, platforms like Facebook, Instagram...
by Wellnys Editorial Team | Feb 6, 2020 | Health
Nicotine is a stimulant that is naturally produced by several types of plants from the nightshade family. Tomatoes, potatoes, red peppers are some examples that also come from the nightshade family. Some research suggests that the amounts of nicotine obtained from...
by Wellnys Editorial Team | Feb 4, 2020 | Lifestyle
As a competitive basketball player, I’m constantly looking for ways to improve my game. Whether it’s the latest shoe technology or advanced sports nutrition, I know that each aspect will help me gain an edge over my opponent. One of the most fundamentally necessary...
