by Wellnys Editorial Team | Feb 2, 2020 | Science
2019 was another great year for science, with some amazing discoveries made. While most of the year’s news focused around things like the environmental crises gripping the world, lots of science was happening elsewhere too. That said, plenty of discoveries were...
by Wellnys Editorial Team | Jan 31, 2020 | Health
Acupressure is a massage therapy that was first introduced thousands of years ago. It involves applying pressure to certain parts of the body to address ailments. Acupressure is used for thousands of years in China, following similar principles present in acupuncture....
by Wellnys Editorial Team | Jan 29, 2020 | Family
Growing up, my family didn’t have a lot of money. We weren’t able to go out to the movies or take many family vacations. However, what we did have was each other. I have many fond memories playing hours of Scrabble and Risk with my parents and siblings (with the...
by Wellnys Editorial Team | Jan 27, 2020 | Health
The world of holistic medicine is astoundingly diverse, with various treatments and philosophies developed to provide patients with overall wellness, rather than treating specific symptoms. While you may be familiar with treatments like acupuncture and chiropractic...
by Wellnys Editorial Team | Jan 25, 2020 | Nutrition
I’ve always been one to take health supplements, and fish oil is a popular choice for many. Although I’m aware of the main health benefits of taking fish oil supplements, I decided to dig a bit deeper into what they can actually do for our bodies. In this article I...
