by Wellnys Editorial Team | Apr 17, 2020 | Nutrition
If, like me, you’ve been hearing a lot recently about the alkaline diet, you might be wondering what it is. More importantly, does it really work? If so, how does it work? In this article, I’ll provide you with some information to help you understand the alkaline diet...
by Wellnys Editorial Team | Apr 16, 2020 | Nutrition
When most people think of a professional athlete’s diet, one would expect a large amount of organic meat and seafood to supplement their high protein intake. And while this is definitely still the norm for most athletes, many are beginning to make the switch over to a...
by Wellnys Editorial Team | Mar 16, 2020 | Science
After decades of research dedicated to finding another Earth-like planet, scientists believe they are close to a breakthrough discovery. A recent development made Northwestern University has allowed researchers to combine 3D climate modeling with atmospheric chemistry...
by Wellnys Editorial Team | Mar 15, 2020 | Health
As a child, you were constantly reminded by your teachers (and hopefully your parents as well) to read more. And whether or not that sunk in, the fact is that reading for even 20 – 30 minutes every day can have a profound and positive impact on your mental...
by Wellnys Editorial Team | Mar 14, 2020 | Lifestyle
As a young adult that’s just been given the keys to your life, making a major like studying abroad can be nerve-wracking. Questions like “Will I have enough money to support myself?”, “How will I find housing?” and “Will I be able to improve my language skills fast...
